Become-
Understand-
Explore-
Become- Understand- Explore-
Anthology of Now is a living book for women becoming.
A collection of essays, rituals, reflections and real time evolution.
Together we build a life you are excited to live, a life that feels like yours.
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A framework for discovering your direction and developing the inner discipline, clarity, and self-trust required to build a life that reflects it. This program helps you align your identity, decisions, and habits with the purpose you’re meant to live.
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The Journal is the open page—where reflection becomes practice. Inside you’ll explore simple rituals, intentional nourishment, and journaling prompts designed to help you care for your body, regulate your energy, and stay connected to the path you’re building.
Because healing and growth happen in the small things we practice every day.
For the woman who is ready to feel
Beautiful
Radiant
Confident
Alive
Successful
A space for the things we often put last—happiness, self-trust, and healing.
To help you build your own version of success.
My Story
After navigating PCOS, crippling eczema, exhaustion, identity shifts, and the self-imposed pressure to “figure it all out” in my early twenties, I realized something:
No one was really talking about the strange in-between phases that come with real growth. The part where you’re no longer who you used to be, but you haven’t fully stepped into who you’re becoming yet.
That is why I created this space; for women to slow down and recalibrate. To build a life that honors your body, mind and soul.
Training & Areas of Study
• Subconscious reprogramming
• Nervous system regulation
• Somatic practices and embodied movement
• Behavioral psychology and habit formation
• Mind–body wellness and hormonal health
Teegan has spent years independently studying the subconscious mind, human behavior, and the mind–body connection. Through self-directed research and personal experimentation, she developed a deep understanding of how internal beliefs, nervous system regulation, and intuition influence the way we grow and make decisions. By learning to interpret the body’s signals and the patterns of the subconscious, she refined a process of using the body and heart as a compass for aligned action. Her work blends thoughtful inquiry with lived experience, offering a grounded perspective on personal development that emphasizes clarity, self-trust, and creating a life that feels both sustainable and genuinely enjoyable.